Journal of a lady

Last evening was my first day of yoga certificate class, Yoga History. We were taught of the correct way of breathing and some Asana postures such as Shavasana (corpse posture), Yogamudra and Bhujaungasana and we were briefed on the history of Yoga and India (used to be Bharat). Interesting!
Looking forward to the next class tomorrow. Can't wait to explore more.